How to Have Long Hair and Healthy-Tips and Care

In an era where the woman has been shown to be more and more independent and they are much more than beauty, short hair and clothes are a way to show it to the world. Dare with haircuts showing boldness, independence, among other things. However there are still those in love by long wires and living in the eternal Samson syndrome, where they believe their long hair are your strength, self-esteem and all your charm are in your hair. But to have long hair and healthy is not easy, it takes care for the wires remain beautiful and silky. With this we will see some tips and care to keep your hair always beautiful.

Tips how to Have long hair and healthy

To have long hair’s secret be careful, let’s look at some tips to help in the healthy growth of hair.

Untangle the hair while it is still damp to avoid falling and breaking of yarns;

Petear the hair before washing helps remove the dead wires, it facilitates in the wash and prevents tangling;

Wash the hair with cold or warm water prevents open hair scales;

When washing your hair, rinse shampoo only in leather hair, because he was made to clean the same, let the foam drain for the remainder of the wire, that’s enough;

The conditioner should be used only to the extent of the wires, not pass the scalp;

Dry the hair gently with the towel so that the wires do not cause friction to the hair, and you’re done breaking. It is advisable to let dry naturally.

Use wide toothed combs to avoid frizz, wooden Combs are perfect;

Avoid as much dryer and curling irons, if using, remember to use a thermal protector.

Do not use masks of heavy reconstruction, because they contain a high amount of keratin, and can help in breaking tensing wires.

 

Care

The health of your hair also depends on your food, so try to consume foods with protein such as meat, chicken and fish, with iron as beans and lentils, and sulfur as Kale, cabbage and watercress.

Do scalp massage stimulates the root to work with it, expelling the wires out. Do it in the shower.

Cut the ends of the hair will not interfere in the process of growth, but will mante0los healthy and free of double-tips and small imperfections. Do this maintenance every two months is enough.

 

 

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