I am a fan of Oriental techniques and regularly visited a Center specializing in them where the options are endless: from massage skull-foot oriental massage techniques through massage at 4 hands. All of them one of my favorites is the Ayurvedic massage, based on millenary Indian techniques of Ayurveda.

Ayurveda believes that human beings converge 3 forces: vata, pitta and kapha. The aim of the massage is recognize what predominates in the patient and apply a massage oil that serves to balance your mind-body balance. This professional will make a small test on your wrist and, once selected the predominant force, will choose the oil.

The massage is very smooth-whole body, and you’re surrounded by the subtle and spicy aroma of chosen oil, which contributes to the overall relaxation. The effect is very therapeutic and soothing, causing a relaxation that stays a few days later, in addition to a dream that night repair.

At first it might seem that not much is distinguished from a full massage, but I’ve tried both and, although it is clear that they relax both, the Ayurvedic has an effect, both mentally and physically. It’s not cheap, but you can give it 2 times a year, as do I, so do the least possible damage to the Pocket.

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