Maintain the health of your feet is more than aesthetics and have your feet smoother, is very important. The regions of the feet are more prone to dryness by owning a smaller number of glands lubricated. So your skin looks parched, apero, dull and with little elasticity. So it’s good to keep in mind that it is important to take care of the hydration of the feet as you take care of the rest of the body. So let’s see now how to avoid the dryness of the feet and the care that must be taken so that the feet are healthy, beautiful, and smooth as the rest of the body.

How to avoid the Dryness of the feet

Is important keep feet hydrated, it prevents dryness and future cracks. Use wetting creams back enough result. The hydration of the body also reflects on hydration of the feet, so drink plenty of water, around two litres a day, and avoid situations that contribute to dehydrate your body with excessive intake of alcohol.

Care

Daily hygiene is important for the health of your feet, not just the feet, but also the

Shoes and socks.

Hydration is the flagship to keep your feet nice and soft, use a product specific to your feet after bathing and pants socks to sleep help in hydration process.

Watch the shoes are also important, the choice of footwear must be careful. Avoid wearing high heels, and opt for comfortable shoes and leather or lined.

 

Tips dry after washing feet, fingers, and pass an exfoliation cream in circular movements rubbing the soles of the feet. Before sleep have a creamy moisturizer suitable for your feet. And cover your feet with socks for the cream absorb better. Avoid the use of sandpaper. Do at least twice a week a scalding feet with 1 litre of warm water and .5 Cup vinegar. Soak at least 20 minutes, this will cause decrease skin roughness.

 

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